Stonewalling is one of John Gottman’s Four Horsemen — a pattern where someone emotionally shuts down and withdraws from the conversation. Unlike ghosting, the person is still there digitally or physically, but replies only in fragments or stops engaging altogether.
How do you spot Stonewalling?
Stonewalling often shows up more subtly in text than in real life. The signs are there — but only once you know what to look for.
→ Signs of Stonewalling while texting →
What can you do right now?
If you are dealing with Stonewalling in real time, there are concrete steps you can take before the situation escalates.
→ Emergency steps for Stonewalling →
Is it really Stonewalling?
Not everything that looks like Stonewalling actually is. Sometimes a different pattern sits underneath it — and the right reaction changes completely.
→ Is it Stonewalling — or something else? →
Related concepts
These patterns often show up together with Stonewalling:
Real situations
Analysed cases connected to Stonewalling: